Guidelines for Recovery after Breast Surgery
You’ve been living off of Netflix and Halo Top for the last six weeks, but now that you’ve got your new breasts, it’s time to start living. You’ve taken the first step on the path to recovery, but can you immediately return to your normal activities? We did the research for you on breast lift surgery before and after, and here are the best suggestions on how to heal after a breast augmentation.
Can I Take a Vacation Afterwards?
Don’t
A quick note: flying on an aircraft will not cause your breasts to burst. If you’ve just had breast surgery, you should probably avoid long-haul flights for at least six weeks and short-haul flights for at least two weeks.
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Your breasts need maximum protection from harmful UV rays if you are travelling to a warm and sunny destination (first of all, fortunate you!). We’re not suggesting you avoid the sun altogether, but it’s important to protect sensitive areas like your breasts and scars by wearing protective clothing and using sunscreen liberally.
When Can I Return to Using the Sunbeds?
Don’t
After having breast surgery, you need to be extremely careful while utilising tanning beds. There is a chance of hyperpigmentation if surgical scars are left visible. The skin beneath your breasts (or wherever your incisions are) may get darker or change colour as a result. If you need specific advice, your surgeon can provide it, but in general, you shouldn’t go topless for a while.
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Aim to cover up the whole breast if you plan on using sun beds shortly after healing. Make sure to protect any scars you may have by using a high-quality sunblock. The best advice? Cover your scars with plasters and your boobs with heavy, opaque clothing. Wait at least 6-8 weeks after surgery before engaging in any strenuous activity. We know you can’t wait to have your boobies sun-kissed and golden but hang in there.
When is It Safe to Resume Alcoholic Beverages After Surgery?
Don’t
You’re on a temporary alcohol detox, so skip the Pornstar Martinis and double down on the virgin Mojitos. Even though it may be tempting, you should not drink alcohol for at least 48 hours following breast surgery, and you should aim to restrict your consumption in the weeks preceding up to the procedure. This is done to ensure that your anaesthetic, antibiotics, and painkillers have a chance to work as intended and to reduce the risk of blood loss during surgery.
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If you plan on consuming alcohol before or after surgery, you should get the counsel of your seasoned surgeon. While we understand your excitement about a night on the town with your breasts, we urge you to put your physical wellbeing first.
After How Long Will I Be Able to Use Regular Bras?
Don’t
The importance of wearing a compression bra after surgery cannot be overstated. While these post-op bras won’t win any awards for style, they will keep your breasts in place and help you feel more comfortable throughout your recuperation. They are easy to put on and take off because of the clasps that go down the front. However, despite the want to flaunt them, you should avoid waking your implants too frequently by taking off your bra.
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Now comes the fun part! Schedule a time to have your surgeon take measurements of your breasts. Your search for a new bra may begin after you know your cup size. You might think of it as a “coming home” present for your breasts. If you’re planning on wearing underwired bras again, keep in mind that you may need to wait longer than the recommended six weeks before doing so. However, this is contingent upon how quickly your scars heal.
What About Braless Meal Planning After Breast Reconstruction?
Don’t
It’s not the time to let loose with your boobies after a rough night of rehab. For at least 6 weeks following surgery, and preferably longer, you must keep your breasts firmly supported. This is so the enhanced tissues can recover without being damaged by your Little Mix dance or your low-flying chiffon dress.
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Put those new breasts on display. Having breast implants means that your breasts will always seem perky and elevated, even when you’re not wearing a bra (providing you look after them during recovery). Be careful what you wear beneath your breasts, however, since protruding gems and buttons might irritate scars if they catch on them. In addition, wait at least 6 weeks before going braless.
After Having a Breast Augmentation, are I Able to Exercise?
Don’t
Regardless of how physically active you typically are, it’s important to take it easy following any surgical procedure. Your breasts may not be ready for the hit even though you feel like you’re back to being yourself and raring to go. If you start working out too soon after getting a boob job, you might be jeopardising the outcome of your procedure and extending your healing time. Just just time, we promise. Simply. Not. Worth. The. Effort.
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Reduce your Intake Gradually and Try Some of These Mild Forms of Exercise:
After surgery, you should get plenty of rest and not exert yourself in any way. Secondly, when a week has passed, you shouldn’t jump right back into your regular workout schedule. Gentle activities around the home or yard are good places to begin. Week 3: Stay away from upper body workouts for the next 6 weeks. Work just on your lower body. Health exercises like leg lifts and treadmill walking are great examples of low-impact cardio. By week 6, the majority of your edoema should have disappeared. Reduce the weight and number of repetitions you’re using to work your upper body. Don’t force your body to perform beyond its capabilities. Complete recovery is a gradual process.
