The Tech What

The Tech What

Technology

How do I track my vital signs?

Content: Tracking your vital signs is an important aspect of maintaining your overall health and wellness. Vital signs include measurements such as blood pressure, heart rate, respiratory rate, and step count. These measurements provide important information about your body’s functions and can help you identify potential health issues early on.

One way to track your vital signs is by using a mobile app, such as the PelMedic Vital Signs App (VS APP). This app is designed to take accurate measurements of your blood pressure, heart rate, respiratory rate, and step count. It also has a cardiograph feature, which can help you visualize your heart’s activity.

The PelMedic VS APP is easy to use and can be downloaded from the App Store or Google Play. Once you have downloaded the app, you can start taking measurements right away. The app is designed to be user-friendly and provides clear instructions on how to take each measurement.

To take your blood pressure, simply place the phone on your chest and press “Start” button on the app. The app will then take a reading and display your systolic and diastolic blood pressure. You can also see the historical data of the previous measurements.

The cardiograph feature of the app allows you to visualize your heart’s activity. The app displays a graph of your heart rate, which can help you identify any potential issues.

The app also allows you to track your respiratory rate and step count. The app will display your respiratory rate in breaths per minute. To track your step count, simply carry your smartphone with you as you walk and the app will automatically track your steps.

The PelMedic VS App is also very affordable, costing only $100 per year. This makes it a great option for those who want to track their vital signs but don’t want to spend a lot of money on expensive equipment.

Overall, tracking your vital signs is an important aspect of maintaining your overall health and wellness. The PelMedic VS App is a great tool that can help you do this easily and affordably. With its user-friendly interface, accurate measurements, and low cost, it’s a great option for anyone looking to track their vital signs.